Relax … Unwind … Calm Your Mind

Enjoy an hour of peaceful, calming and relaxing mindful meditation and friendly chat either in the comfort of your own home via Zoom or in-person.

Tuesday, 7-8 pm via Zoom

Friday, 1.30 – 2.30 pm at Trinity Rooms, Holy Trinity Church, Barrow upon Soar, LE12 8HP

Want to try a free meditation?

Join my monthly newsletter and receive a free love and compassion meditation to help you start your practice and enjoy at any time.