From: £67.00 / month for 3 months
Mindfulness for the Modern World
The Mindfulness for the Modern World course is made up of 8 sessions that run weekly and last for 90 minutes. To get maximum benefit from the course, you are encouraged to attend all sessions. There will also be exercises for you to practice at home through the week which will take around 20 minutes each day. This is an essential part of the course.
Courses are either held via Zoom or in-person at a venue in the Loughborough area.
Thursday 30 September, 7 – 8.30 pm, In person, The Annexe, 50 Main Street, Woodhouse Eaves, LE12 8RZ (8 weekly sessions, last session 11 November) – Choose In Person (Loughborough) from the Venue drop down menu opposite and then choose your preferred payment method from the Payment Plan drop down menu (Full, £199 or Instalments, 3 x £67).