Welcome to
like a circle!

Mindfulness Courses to help you navigate the highs and lows of life for greater calm, clarity and contentment.

Hi, I'm Jo, and welcome to Like a Circle.

As you’re here I guess you’d like to know more about mindfulness and how it can help you.

Modern life is crazy isn’t it? It’s relentless … do this, be here, look amazing, buy me, think this way, BE DIFFERENT … It’s exhausting trying to keep up. And instead of feeling fantastic and happier we often feel overwhelmed, stressed and just not good enough.

Wouldn’t it be great to ‘JUST BE’? Be you, be confident, be happy, be free, be enough.

I can help you do that through the practice of mindfulness.

What is Mindfulness

People are talking about mindfulness a lot these days and rightfully so. I think of it as the antidote to the fast pace of modern life, the source of balance to the extreme highs and lows, the means to smooth the sharp edges of life. But what is mindfulness and what does it mean for you?

Let's Work Together

There are a few different ways we can work together – find out what works best for you.

Why work with me

What you can expect from me

Mindfulness Courses

Freedom from your own mind

Work 1 to 1

Your time, your pace

Over on The Blog

Kind words that make me happy

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